According to American scientists, the practice of yoga can significantly improve the mental health of people suffering from bipolar affective disorder. The disease, also known as manic-depressive psychosis, manifests itself in the form of a quick change of depressive and manic states, such as anxiety and euphoria, agitation and retardation, which negatively affect a person’s level of activity and his ability to engage in daily activities.
As proved by experts of Brown University on the basis of an experiment with 109 volunteers, yoga in most cases had a positive impact on their lives. Since ancient times, hatha yoga has been successfully used to promote health and combat various diseases. Ailments, according to the teachings, cause improper distribution in the body of vital energy. Performing exercises redistributes and normalizes it, healing both mental and physical illnesses.
As it became known to the editors of uznayvse.ru, the singer, ex-soloist of the “Factory” Sati Kazanova, along with many Russian stars, became interested in the practice of yoga. She shared this fact with her subscribers on the Web, noting that she is grateful to God for the fact that there is yoga in her life.