Why white spots on nails?

Skin, hair and even nails are a natural indicator of the health of the human body. Shiny hair, beautiful, healthy skin and smooth strong nails - all these are indicators of excellent health. If you have white spots on the nails, then you should heed the warning that your body sends you. In no case do not ignore him, because during the identified disease is much easier and faster to treat. Consider the main causes of white dots or spots on the nails.


White spots on the nails can occur for the following reasons:

  • Metabolic disorders.
  • Various problems with the nervous system, increased emotional irritability, stress.
  • Kidney or cardiovascular problems.
  • Fungal infection.

It should be noted that with a deficiency of certain substances, you can also see white spots on the nails. Why? And all because of the imbalance of minerals and vitamins in the body. That is why the appearance of white dots on the nails can often be observed in a woman who has just given birth.But it is better not to make your own diagnosis, but to turn to a therapist who will prescribe the tests you need for diagnosis.


If white spots on the nails appear on the background of kidney or heart disease, then it is imperative to contact the therapist who can make an accurate diagnosis and prescribe the correct treatment. In this case, do not self-medicate. It is unlikely that the intake of vitamin complexes can help here. If you do not have any health problems and lead a healthy lifestyle, the appearance of white dots and spots on the nails may be due to the state of constant stress that a large number of people experience in the modern world. In this case, you should seek help from a neurologist or drink a course of sedatives.

Nail injuries

Sometimes spots may appear due to microtraumas of the nails. For their treatment it is necessary to carry out special baths for nails, which help speed up blood circulation inside the nail plate. To prepare such a bath, pour one tablespoon of sea salt into a small container and pour it with one glass of hot water. When the salt has dissolved, you will need to lower your hands into the resulting solution for 20 minutes.After taking such a bath, you should lubricate the nails with fish oil or castor oil.

Lack of vitamins

Remove the white dots on the nails and will help a special oil solution. For its preparation, it is necessary to heat 100 mg of vegetable or olive oil. After that, add one tablespoon of lemon juice and immerse the nails in the resulting oil solution for 15 minutes. After completing the procedure, you need to lubricate your nails with castor oil and any nourishing cream. Since the main reason for the appearance of white spots on the nails is a lack of vitamins, you should definitely consider your diet. It should include foods that are enriched with microelements: iron, zinc, calcium, and vitamins C, A and E.

Fungal infection

As noted earlier, a fungal infection is another reason why many people have white spots on their nails. Moreover, it is accompanied not only by the appearance of white dots or spots, but also by lamination with thickening of the nails. In this case, the following treatment method will help. It is necessary to steam the nails, remove the excess cuticle and place the hands for 10 minutes in the preparedbath with vinegar solution. To make it, you need to mix one tablespoon of vinegar with a glass of hot water. Take this bath should be every other day, but not less than seven times.

You can also go to the doctor - dermatologist and consult him, than in your case it is best to treat the fungus.

Now you know why white spots on the nails appear and how to deal with it!

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