What to do if you lost yourself, do not know what is happening and what to do?
There are 5 answers
Answered on July 16, 2016 16:40
Try to forget about everything about loved ones and close your eyes for just 3 minutes. Imagine that you are well and there are no problems in your personal life. As a psychologist, I call this method anesthesia without effect.
Answered on August 1, 2016 10:45
If everything is very difficult, then it is necessary to a psychologist. If not, just start moving in any direction you like, set goals for yourself, for example, I want to learn something, become such and such, work there. In the course of the activity of the blues and uncertainty often go away, clarity and direction in life appear.