What is an ulcer?
It is possible to cure such an unpleasant disease as a stomach ulcer, only strictly following a certain diet. In the article we will tell you what they eat with stomach ulcers, and what should be excluded, having such a disease.
What can you eat with an ulcer
When a stomach ulcer or duodenal ulcer is recommended to eat wheat bread, crackers, various lean products of white bread. It is highly recommended to regularly eat soups (vegetable, chicken, dairy) and dairy products (kefir, milk, cottage cheese, sour cream, cream, various drinking yogurts). By the way, milk is the main product that actively promotes the healing of ulcers, so its consumption is extremely useful. Also useful will be meat and fish dishes (only boiled meat and fish), pasta and cereals (oatmeal, buckwheat, rice, barley, semolina), soft-boiled eggs, vegetable oil and animal, some of the sweet - jelly, compote, jelly. Vegetables that are eaten with an ulcer will include pumpkin, zucchini, potatoes, carrots and beets, berries - strawberries, strawberries and raspberries.As for drinking, non-carbonated mineral water, berry and vegetable juices (just not sour) will be of great benefit; various broths - wheat bran, wild rose. As you have probably guessed, only those products should be included in the diet that, at a minimum, do not irritate the mucous membranes of the stomach and duodenum, and even better, if they promote their healing. Now let's talk about prohibited products.
What foods to exclude with ulcers
As we have said, taken food should not irritate the gastric mucosa. In many respects, it is precisely because it is strictly forbidden to eat hot and cold food - it is best if the food is warm or at room temperature. If you want to drink, for example, cold juice, try so that after you get it out of the refrigerator, at least an hour has passed. In addition, you can not eat rarely and much, you can not eat coarse food - you need to carefully grind and chew. Of the products that are strictly forbidden in case of an ulcer, first of all, select fried and fatty foods (fish, meat, etc.). It is also advisable to abandon the mushroom soup (since mushrooms are very hard food), canned food, sausage, smoked meats, as well as spicy and salty foods.In no case can not eat lard and other fats, black bread, muffins, pies and pastries (cakes, pastries), ice cream. As for alcoholic beverages, they should also be abandoned (the only exception is a stack of vodka, if there are no other contraindications).
Stomach ulcer diets
There are many different diets that have an ulcer. All of them are to some extent useful, but the diet should be properly selected according to two main criteria: individual tolerance / intolerance to the products it contains, and the second criterion - how much you like the food offered in the diet, because you need to eat so that it is pleasant. You can read about the most effective diets in our article on diets, where it is written in detail what a stomach ulcer is: “A diet for a stomach ulcer”
The article not only provides several excellent diet programs, but also gives detailed recommendations on the use of certain foods, separately describes the importance of milk in the treatment of ulcers and many other things. Be healthy!