We prepare pancakes from whole-grain flour

Pancake from whole-grain flour is practically nothingdiffer from those products that are prepared using an ordinary high-grade product. It should be noted that this dish is more useful for the gastrointestinal tract. After all, everyone knows that wholemeal flour improves digestion and cleanses the intestines well.pancakes from whole wheat flour

Step-by-step recipe for whole-grain flour pancakes

Everyone can cook this dessert. After all, there is nothing complicated in it. Such products are fried in exactly the same way as in the classical version.

What ingredients do you need to buy in the store to bake pancakes from whole-grain flour on kefir? To do this, prepare:

  • Egg of large size - 1 piece;
  • drinking warm water - about 100 ml;
  • whole-wheat flour - about 350 g (add at own discretion);
  • kefir high fat content thick - about 200 ml;
  • sugar beet small - 1.5-2 large spoons (according to your taste);
  • vegetable oil - apply at discretion;
  • salt usual - 1/2 of a small spoon;
  • soda canteen - 1/2 of a small spoon.

Mixing the pancake dough with kefir

How should you prepare pancakes from whole wheat flour? For this purpose, soda ash is added to kefir and carefully hindered. As soon as the product stops puffing, a chicken egg is smashed to it, small sugar and a little salt are poured into it.

After mixing the ingredients, they are gradually added with whole grain flour. In the process, the products are constantly in the way. This is necessary to ensure that there are no lumps in the test.

After the implementation of all the actions are veryviscous base. To make thin pancakes, it must necessarily be diluted. For this, warm drinking water is introduced into the dough. In this form it is left on the sidelines for a while (at minutes 12-13).pancakes from whole-grain flour on kefir

The process of making tasty and healthy pancakes

Pancakes from whole-grain flour on kefir are roasted onfrying pan in exactly the same way as conventional products. To do this, the sauté pan is strongly heated, after which the sunflower oil is added. Next, a small amount of dough is poured into the dishes in a circular motion. In doing so, it should evenly cover the entire bottom of the pan.

In this form, pancakes from whole-grain flour are fried until their upper part is dry. After that they turn over and again prepare to light rudeness.

How to make whole-grain pancakes to the table?

Pancakes of whole-grain flour serve guests only in hot condition. Each product is carefully lubricated with melted or fresh butter. You can also use vegetable fat.

The guests should serve the finished dessert with tea and sweets such as jam, jam, condensed milk and the like.

We make pancakes from whole wheat flour on milk

Homemade pancakes with milk are more dense than kefir. However, they also have their constant admirers.pancakes from whole wheat flour on milk

So, for the preparation of such products, we need:

  • egg large chicken - 1 pc .;
  • milk of high fat content of cow - about 250 ml;
  • sugar beet small - 1.5-2 large spoons (according to your taste);
  • whole-wheat flour - about 250 g (add at own discretion);
  • vegetable oil - apply at discretion;
  • salt usual - 1/2 of a small spoon;
  • soda canteen - 1/2 small spoon.

Method of cooking homemade dessert

This dessert is prepared similarly to the previous one. The milk is broken into a chicken egg, and also added sugar, table soda and ordinary salt. Thoroughly mixing the ingredients, they are poured with whole-grain flour. At the output, a rather battery dough of dark color is obtained.

Fry pancakes on milk should be with a thick-walled frying pan. It is strongly heated together with the oil, and then spread part of the base. After frying one side of the products, they are turned over with a shovel.

After the preparation of all the pancakes, they are generously greased with oil. It is in this form that the homemade delicacy is presented to the table with tea.

Let's sum up the results

Wholemeal flour is obtained by a single grinding of grain. Usually such a product consists of croup-forming particles. Moreover, in appearance it resembles semolina.recipe for whole-grain flour pancakes

Pancakes made from such an ingredient are more coarse, but at the same time they are very useful for the human body. In particular, they are useful to those people who suffer from intestinal diseases.



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