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The one who regularly listens to himself and writes down his thoughts has no lack of ideas for self-development.
Flexibility is needed not only to the joints, but also to the brain. Provide regular gymnastics to your brain
The human brain requires warming up ...
So provide him regular gymnastics!
Flexibility is needed not only joints.
It turns out that the brain must also have flexibility.
If a person does not regularly think, but only from time to time, the brain loses its elasticity.
Scientists talk about neural pathways that become dense-edged channels.
As a result, a person thinks in a pattern, walks along one path, speaks in one phrase and forgets about freedom of thought, non-standard thinking.
In order not to worsen the situation with the convolutions, think!
Take time to think in silence,turn off the phone.And if you do not turn off, then at least leaving it in the next room.
I sometimes remove the phone from sight.
It's funny, but in such a situation I want to call less.
Ancestors recorded their thoughts in a diary.
We are accustomed to typing on the keyboard.
The main thing is for people to voice their thoughts, their attitude to the past day.
I, for example, sincere author's text is more pleasant to read than just smart quotes.
Quotes are good on their own, butwhen you see a good comment, you’re getting to know a like-minded person.
Or one thought connects with another and you get an idea.