Quail eggs. Cooking recipes
Quail eggs, cooking recipeswill be considered below, are a natural vitamin complex that has unique properties. They are used in nutrition in the treatment of diseases such as anemia, a decrease or increase in blood pressure, migraine, various viral infections, respiratory system diseases, gastrointestinal tract, as well as in the disorder of the body's immune system.
In addition, eggs of quails are recommended to people,who live in dysfunctional ecological zones (including those with an increased radioactive background), as they contribute to the removal of toxins and radionuclides from the body.
So, quail eggs, recipes of which can bemeet almost in every cookbook, for the purpose of treatment they use raw. Children are given up to six pieces per day (depending on their age), and adults - five pieces on an empty stomach in the morning. Wash them with water. Take this "drug" up to four months every day.
However, from them you can cook a large number of delicious and nutritious dishes. Consider recipes with quail eggs.
Salad with salmon and quail eggs
Ingredients: three hundred grams of boiled salmon, one bunch of lettuce, one cucumber, one hundred grams of Parmesan, one red onion, ten quail eggs, ten cherry tomatoes. For refueling: two tablespoons of honey, two tablespoons of mustard, two spoons of soy sauce and vegetable oil.
Salad tore into pieces, add cutcubes of cucumber, onion and fish. Honey and mustard are ground, add butter and sauce and beat well. Ready to dress, water the salad and mix. Salad is laid out on plates, on top put halves of a tomato and eggs, all sprinkle with grated parmesan.
Marinated quail eggs
Ingredients (per half-liter jar): one spoonful of sugar, a pinch of salt, one spoonful of vinegar, spices to taste, thirty quail eggs.
Eggs are boiled, cleaned and folded into a jar. Top sugar, salt, vinegar, spices and pour boiling water.
The bank is well closed and shaken, set aside. After twelve hours the dish is ready for use.
It should be said that the juice of beets is often added to the marinade for coloring the egg protein.
Potatoes and quail eggs (recipesRussian cuisine)
Ingredients: seven potatoes, sixteen eggs quail, one hundred grams of cheese, vegetable oil, greens.
Potatoes are boiled in a uniform in salted water. When it boils and cools, it is cleaned and divided in half. From it cut the bottom so that it can be put.
Using a spoon in each potato make a groove, where they put rubbed eggs on a fine grater. Then, salt and pepper, sprinkle with cheese and put on a baking sheet.
Bake the dish until a crust is formed, then sprinkle with chopped herbs.
Thus, quail eggs, recipesthe preparations of which are not complex and do not take much time, are a dietary product, they are easily assimilated, contain a large number of nutritious and useful substances necessary to ensure normal life of the organism.