Original salad with mushrooms and corn for holidays and weekdays.

Only a true woman can build from nothingthree things: a hat, a salad and a scandal. This ironic utterance to cooking has nothing to do with it. It is, rather, about the peculiarities of women's psychology. But the accuracy of observation of the author of this joke is difficult to deny. In addition, every housewife who loves and knows how to cook will confirm that there is no such product in our refrigerator from which it would be impossible to prepare a salad.

"Star of the East" salad

This salad with mushrooms and corn can be recommended to those who carefully watches the figure. After all, in one of his portions (200 g) contains only 5 grams of fat and 220 kcal.

To prepare the dish you will need cabbageChinese (small head), large carrots, Bulgarian pepper, shallots or onions, chicken breast (boiled), champignons 150 g, half a jar of corn.
First cut the champignons in thin slices, sprinkle with lemon juice and soy sauce, put on for an hour pickle.
Then we will crumble the rest of the vegetables with thin straws. Cut the meat into small cubes. Mix all the ingredients in a deep pot and add mushrooms and corn.
We'll give the dish a little to stand up, so that the vegetables will give off the juice.
Fill the salad with mushrooms and corn with soy sauce, with the addition of lime juice and cayenne pepper.

Salad "Petrovsky"

This version of the salad requires more time for cooking, and its caloric content is quite high. Therefore, a salad with mushrooms and corn is more suitable for a festive table.

For cooking, we need a glassboiled rice, beef fillet, a pair of bulbs, mushrooms (champignons or white), one carrot large, eggs boiled 2 - 3 pieces, a can of corn (200 g), mayonnaise 100 g, vegetable oil.
Meat cut into small pieces, onions shred andfry all this until ready in a frying pan. Separately fry pre-washed mushrooms. Carrots cook, clean and rub on a large grater. We clean and grind the eggs. We merge the brine from the corn and rinse the grains under the stream of water.
In the salad bowl we lay out the meat, then the mushrooms,on top of them we lay carrots, then rice. From above, sprinkle all the eggs and add mayonnaise. The last layer is laid corn. Decorate our festive salad with mushrooms and corn can be sprigs of parsley.

Salad "The Secret of the Seas"

Crab salad with rice and corn is loved by manymistresses. It's not difficult to cook a dish. He does not have expensive components. In addition, the salad turns out to be so satisfying that you do not need to prepare anything else. The only negative, the quality of products. It turns out, there is no special benefit in this dish. Only empty calories. In addition, crab sticks, which we add to the salad, are also capable of harming our body. Another thing if you replace them with squid meat.

To make such a salad, we needa small cup of raw rice, a can of corn canned, a mid-sized squid carcass, a pair of eggs cooked in a steep, green onion, any cheese (hard varieties), a can of mayonnaise.

The carcass of the squid is boiled, peeled and slicedwith dice. Rice is also boiled, carefully washed through a sieve. Cheese rub on a large grater, eggs and onions finely chopped with a knife. With corn merge brine. We connect all the ingredients in a salad bowl, add mayonnaise and salt to taste.

Green salad with egg and corn

We all know how useful the leaves aregreen salad. Many young ladies are only ready to eat and eat, in order to keep a slender waistline. But nutritionists do not advise it. After all, a normal person for a healthy life also needs proteins. However, fats in moderate amounts also do not interfere. In our recipe, the correct balance is observed, so you can safely enjoy your meal without fearing for a figure.

To prepare the dish, we will need a largebunch of lettuce, three boiled eggs, half a jar of corn, 150 g natural yogurt, red one onion, red and yellow pepper, salt, pepper, olive oil 1 teaspoon, pumpkin seeds, peeled.

Salad my and grind your hands, cut eggs into 4 parts. Fine chopped shredded pepper and onions. Corn is thoroughly washed to remove excess salt.
Mix the ingredients in a salad bowl. We prepare the dressing from butter and yoghurt, there we add pepper and salt.



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