How to cook porridge correctly and tasty
Proper oatmeal has a huge number of useful properties. It contains essential for the body trace elements and vitamins such as calcium, iron, magnesium, phosphorus and others. Diets on oatmeal are necessary for diseases of the stomach and intestines. It is also useful for people with atherosclerosis, diabetes and liver disease. Even if there are no health problems, eating oatmeal porridge will help maintain a stable weight. About the useful properties of the product everyone knows very well. But for some reason people are divided into two types: those who hate her since childhood, and those who love her very much and eat with pleasure. Perhaps the first type of people just can not cook it. How to cook porridge correctly, will be discussed in this article. After all, it is not only healthy, but also tasty.
Very often when cooking porridge from oatmeal, the mass is obtained viscous, sticky and unpleasant, not only in taste, but also in appearance.This is the result of the wrong recipe and carelessness when cooking. How to cook a delicious porridge? For this we need:
- oatmeal - 1 cup;
- water - 1.5 cups;
- milk - 1.5 cups;
- salt - to taste;
- honey - to taste;
- dried fruit or fresh berries - to taste.
Cooking cereal from oatmeal with berries and dried fruits
To learn how to cook porridge from oatmeal correctly, you must take the process of cleansing the main ingredient very seriously. To do this, pour oatmeal with clean water for a few hours. The more it will stand in the water, the cleaner it will be and will be less viscous and sticky in the end. But if there is not much time, it is enough to leave the cereal in the water for 10-15 minutes, and then rinse it well several more times.First you need to mix the milk and water in a deep saucepan. Then put on the stove on a slow fire. While stirring occasionally, bring the mixture to a boil. When the foam starts to appear on top, you can add salt and honey to the mixture. Lovers of sweet porridge can add quite a bit of salt and more sugar (0.5-1 cup). Then you need to add the very oatmeal, pre-cleaned and washed.Cook porridge should be on very low heat for 10-12 minutes, stirring constantly, otherwise it may stick to the bottom of the saucepan and burn. When it begins to boil, then boil for even less than a minute and add any existing berries or dried fruits.
What is oatmeal?
For example, very tasty combined with oatmeal raspberry, strawberry, dried apricots or raisins. You can add everything you like inside. After cooking, porridge from oatmeal must be removed from heat, cover with a lid, then wrap a saucepan with a warm blanket and leave to infuse for 5 minutes. If you learn how to cook porridge correctly, it will become a regular breakfast dish for the whole family. Porridge with berries and dried fruits is especially important for children, who are sometimes very difficult to get to eat something useful.
How to cook porridge?
Oatmeal recipes can be a huge variety. Once you learn how to cook porridge tasty and right, you will have the opportunity to experiment with various additives, cook it in water, milk or a mixture of these liquids, make it sweet or fresh. It all depends on the taste of the available products and, of course, fantasy! Bon Appetit!