How to become a sociable person - and how to stop being afraid of communication

The age of total urbanization leads to the fact thata person feels lonely, being among people. Our compulsory communication ends at the stage of school education - distance learning in institutions, home work, business in the Internet - and the circle is closed only by close family members. Everything has changed: people prefer to stay at home, but do not go out for walks in the parks, visit the cinema and theaters. "The TV has replaced nature for me" - Matroskin said it still about 20 years ago! And even when dear fellow citizens go outside their apartment, they prefer not to get acquainted with the first counter, because it is dangerous, if you believe in social fears. Therefore, the question of how to become a sociable person, it is not so easy to answer.

Probably, if you learn to look more positivelyon people in general, it becomes clear how to become more sociable. "Closed" in themselves people are insecure, often embittered, or frightened. Creating an impression of the hostility of the environment zealously contribute to our media - all these stories about maniacs, serial killers, rapists, discourage all desire to communicate in principle. But look around: there are also quite adequate people, often single, with an unclaimed need to tell someone their story or just throw a word. They are also concerned about how to become a sociable person. Let's start with the simple rule of D. Carnegie: smile! On the streets so rarely you can meet a pleasant face, open, lit by a smile! Already only the implementation of this rule will draw to you the views of passers-by. And very good! How to become a sociable person? Yes just look at those who look at you. Watch interested, carefully, but without evaluation. I guarantee, even simple observation will bring a lot of impressions and positive emotions. And people around will become closer and clearer. So, the first step is to learn how to SEE people.

Step two - learn how to tie a conversation. No, not on the street or even in the park - in a store, cafe, bank. In general, everywhere, where the situation itself pushes for the exchange of phrases. See what a pleasant and non-standard can be said to the person who is in front of you. Encourage yourself to say the first phrase so that the interlocutor wants to continue to answer or again just smile. To overpower your fear of becoming closer to another person is difficult, but consistent and regular training will teach you to make the first step in communication naturally, easily and naturally. By the way, this is exactly what the training of communication, conducted by professional psychologists, is dedicated to. Within the framework of the classes, the specialists teach the group to understand how to become a more sociable person, and work out the communication technique. The latter includes facial expressions, gestures, intonation - it's not so important, WHAT to say, how much to talk. In addition, enrolling in a communication training, you will be able to find like-minded people and immediately expand your circle of acquaintances - without a long workout in real conditions.

Another step may be networkingThe Internet. This is a special form of contact with other people, since we do not see or hear them, but react only to what they write. Different social networks offer many communication projects - you can even use fictitious names - just check how the community reacts to your posts, comments, articles. Amazing opportunity to find your style, manner of communication, determine the sphere of interests in which to communicate pleasantly and useful. After all, the exchange of opinions is an enrichment of the two sides, which means that each side should have the opportunity to bring something unique and useful to the interlocutor in the dialogue.

Finally, when there is no fear of people, and youare confident that you can conduct a dialogue, boldly embark in a sea of ​​communication and enjoy free swimming! You will see very soon that many will be grateful for the fact that you were the first to start a conversation. Well, and if there are failures - so it's not your problems, but the fears of another person. Wish him to mentally master the science of how to become a sociable person.

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