I asked on December 4, 2014 09:04 in ""
Heard that you can manage a dream .. How to do it, does anyone know?
There are 3 answers
Answered on December 4, 2014 09:17
Of course you can, and many do it! Have you ever heard such a term "lucid dreams?" This is when a person in a dream realizes that at the moment he is sleeping and dreaming. This is the most difficult, because during a dream, the brain turns off the critical perception and perceives everything that happens at face value, no matter what fantasy you may have dreamed of. How to learn to wake up in a dream? Strengthen the vigilance of the brain throughout the day. Put on a special bracelet, ring or whatever, looking at which you should ask yourself: Am I sleeping or awake now? And it is necessary to answer not mechanically, but consciously. Do this as often as possible throughout the day. The brain will get used to asking this question and one night you realize that you are sleeping! Next, learn to focus on various objects in a dream, people and. etc.It is useful to record the events of dreams, feelings, experiences. And then everything is decided by the power of your intention. Think about what you would like to accomplish in a dream. Do not be discouraged if it did not work right away. Practice. Any changes in the plot indicate that the dream gives in, though not immediately.
Answered on December 4, 2014 09:37
Yes, you need to train. And again: when it turns out that waking up in a dream is important not to dwell on the fact that you are in a dream, and start to fear that this feeling will disappear. And then immediately wake up.