Eggplant with chicken: recipes, cooking secrets
Chicken meat is considered one of the most delicious and healthy. It is used not only in the diet, but also in children. There is a wide variety of cooking options for this product. Chicken can be boiled, fried, baked, stewed, pickled. It goes well with any vegetables. Let's look at how you can cook eggplants with chicken. Your attention is offered a variety of simple recipes, as well as cooking secrets. Record or memorize.
For the preparation we need:
- Eggplant. It is best to choose small in shape and hard fruits.
- Chicken meat.Here the housewives will have a lot of room for fantasy. After all, you can take the fillet, chicken breast, thighs, wings, legs, etc.
- Sunflower oil.
- Salt, spices.
About the rest of the necessary ingredients will tell in each particular recipe.Many people are always interested in the calorie content of the product that they will eat. We will discuss this further.
Calorie chicken dishes
Not by chance, this meat can be used in the diet. Its calorie content is low. In many cooked dishes, which include chicken and eggplant, the number of calories does not exceed - 150 kcal. per 100 grams of product.
For cooking, it is best to take not frozen, but chilled meat. So the taste and juiciness of the chicken is best preserved. Do not subject it to long heat treatment, otherwise you will get hard and dry meat. In this case, the dish will not save any seasoning and spices. A few words about the preparation of eggplant. They are thoroughly washed and cut into pieces or plates. Before cooking, eggplants are soaked briefly in water with a small amount of salt, then lightly fried on both sides in sunflower oil.
Eggplant with chicken: recipes
The combination of tender meat and amazingly savory taste of "blue" (as they are called by the people) creates an amazingly tasty dish that is suitable for everyday lunch or dinner, and for the festive table.We offer simple and affordable recipes.
Chicken with eggplants and tomatoes in the oven
What do we need?
- Chicken breast - 1-2 pieces;
- 2-3 pieces of eggplants;
- tomatoes - 4-5 pieces;
- garlic - a few cloves;
- cheese - 100 g;
- salt - 1 tsp;
- mayonnaise - 2-3 tbsp. l
Cut the breast into small pieces, beat them. We add a little salt. In the pan, pour the sunflower oil. Fry the pieces of meat. Prepare eggplants and cut them into pieces. Put the chicken meat on a baking sheet greased with butter. Next - eggplant. Now slice the tomatoes and put them on the eggplant. Mix mayonnaise with finely chopped garlic and coat with each layer. We rub cheese on top. We bake 25-30 minutes. Eggplant chicken in the oven turns out very tasty. Try to cook - you will not regret!
Eggplant Stew Chicken
This dish is perfect for lunch or dinner. Prepare:
- tomatoes - 2 pcs .;
- sweet pepper - 1 pc .;
- eggplants - 2 pcs .;
- sour cream or cream - half a glass;
Peel the onion, chop it and fry it in the pan. Cut the chicken into pieces. Then add them to the pan. Prepare eggplants, chop them.Tomatoes and pepper cut into slices. Put all the vegetables to the chicken and onions, close the lid. Fry. After 10 minutes, add sour cream sauce. Now tell you how to cook it. There is nothing complicated about it. Add spices, salt and garlic to sour cream and mix everything well. Pour the sauce into the prepared dish and close the lid again. In 20-25 minutes, the chicken stew with vegetables is ready.
Eggplant baked with chicken and mushrooms
Prepare the following foods:
- eggplants - a few;
- chicken meat - 400-500 g;
- salt, pepper - to taste;
- mushrooms (any) - 300-400 g;
In a pan fry the meat sliced or diced. We pepper, we salt. We spread on a baking sheet, on top of eggplants. Mushrooms cut into small pieces and fry too, to evaporate excess water. Then lay them on eggplants. Next, you need to grate the cheese. We put in the oven for 25-30 minutes.
Some housewives do not even realize that you can cook such a tasty and satisfying dish. A common casserole for many people is a classic curd or potato curd. Of course, they are very tasty. But today we will talk about how you can cook a casserole of chicken and eggplant. What products, besides the above, we need?
- 3-4 eggplants;
- chicken fillet - 300-400 g;
- eggs - 1-2;
- semolina - 2-3 tbsp. l .;
- salt, seasonings.
Fry onions and eggplants. Meat, cut into pieces, also fry. Salt, pepper and if desired, add your favorite seasonings. In the meat break eggs, lay out the semolina. Well, all stir. In a special form or a deep pan lay out in the following sequence: part of the chicken, eggplant with onions, the rest of the meat. Top can be smeared with sour cream or mayonnaise. We clean in the oven for 30 minutes.
Eggplant with chicken: the subtleties of cooking
Each hostess has their favorite recipes that they use from year to year. To make the dish the most delicious and fragrant, there are certain rules or secrets of cooking. Today we will tell you about what you need to know, so that eggplants with chicken aroused the admiration of their home, and the desire to find out the recipe for invited guests. Read carefully and let the dishes you cooked be the most delicious. So, the secrets of cooking:
- If you want the dish to be more juicy and fatty, then take the chicken thighs or legs.
- Eggplants before cooking must be soaked in water and salt for some time, so that extra bitterness will disappear. They must first be cleaned and cut.
- To make the chicken eggplant taste more piquant, add a few coriander seeds and a little basil.
- When cooking, do not forget about seasonings and spices. Sprinkle the finished dish with green onions, dill or parsley.
- What foods combine eggplant with chicken? This dish is perfect for boiled potatoes; boiled rice or buckwheat.
- If you need to double-heat chicken, do not overdo it. Otherwise, the chicken will lose all its beneficial properties and its taste will deteriorate significantly. Remember this.
- To make chicken meat more tender and soft, you can slightly beat it off beforehand.
If you adopt these simple tips, you can be sure that any dish that includes eggplant and chicken will turn out to be tasty and appetizing. And this means that enthusiastic reviews of home and family are provided to you.