Oleg Gadetsky. Writer. Psychologist trainer. Conducts trainings in Russia, Europe, Asia and the USA.
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Become the leader of your own life

The quality of human life depends on many factors. Does a person know how to control himself, whether he sees the goal of the path. To know where to go, you need a good idea and predict the future. When acting in a particular situation in a certain way, it is important to understand the outcome of the action.

 

The quality of human life depends on many factors.

 

Does a person know how to control himself, whether he sees the goal of the path. To know where to go, you need a good idea and predict the future.

When acting in a particular situation in a certain way, it is important to understand the outcome of the action.

I suggest you perform the exercise.

With it, you will feel how our actions affect us and lead to different experiences.
 
 

 

An exercise .

I ask you to think about the work, about the professional work that you do.

Mentally, imagine that you are focused only on the satisfaction of personal interests.

All you are striving for is making a profit, fame, a position in society.

 

I ask you to pay attention to what you feel when you act with such a mood?

What impact does your activity have on the outside world?

How are relationships with other people?

Now stop and save this experience.
 
Choose the same thing and bring the energy of selflessness into it. Feel that when you do your work, you do it for the good of others. Imagine that mood inside you. Pay attention to how you feel? What experience is born within you? What impact does your activity have on the outside world?
 
Compare the two experiences.

 

Ask yourself questions:

"How I felt or felt in the first and in the second case,"

"How did my activity influence the outside world?" 
 
Feedback from training participants
 

 

 

 


I suggest you to get acquainted with the answers of the participants who performed this exercise at one of the trainings.
 
Anna:“In the first case, I felt anxiety and anxiety. I saw that my activity brings one tension to other people. In the second case, I felt inspiration, joy, pleasure, happiness. I brought to the outside world creation, development and improvement. ”
 
Vladimir:“In the first case, I saw a goal that I strive to achieve at any cost.There was a feeling of tension that did not let go. In the second case, calm and satisfaction appeared. ”
 
Natalia:“In the first case, I felt a scarce state. I thought that the resources would not be enough for everyone. I thought that I needed to snatch something faster before they ran out. And in the second, there was a feeling of abundance, joy and enthusiasm. ”
 
Irina:“I had a clear sense of tension. I wanted someone to take away something. In the second experience, I saw that I was sharing knowledge, experience and warmth with people around me. ”


 
Why did many people have the same experience?


 

 

In the first case,acting through the energy of egoism, man felt tension and disharmony within himself.

If he is constantly in such a state, then on the mental plane the energy accumulates and begins to destroy the personality. So that you understand what is being said, I will give an example. If you have a headache, then the pain signals that there is a problem in the physical body that can lead to a serious illness. If left untreated, the physical body will begin to collapse. The mental body is just the same.
 
Returning to the results of the exercise,in the first case, the participants noted a feeling of internal dissatisfaction, which was an indicator of the destruction of the subtle personality plan.

 

In the second case,acting through the energy of selflessness, a different sensation arose.

Participants felt the inner inspiration and joy of real life. This feeling means that a person does not collapse, but begins to reveal true qualities.
 
My statistics confirm that tens of thousands of people feel about the same. As a researcher, I conclude that this is always the case.

Acting under the influence of the energy of egoism or selflessness, we always get a natural result.

Quality of life directly depends on our choice, which is always ours.


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