Beans with mushrooms - tasty and useful
Many people underestimate the benefits of such a product,as beans. But this food is almost universal, it consists of proteins and carbohydrates, so beans must be included in the diet for those who fast or adhere to a vegetarian diet. In addition, in the beans in a sufficient amount of iron, as well as other useful macro- and microelements and vitamins.
On sale you can find different varieties of beans - red, white, lima, mung beans, etc. No less popular is green vegetable beans, which are sold in the form of tender unripe pods.
Beans, as already mentioned, the productuniversal. It is added to salads, soups and second courses are cooked with it. Some even know how to bake beans from cake, which taste like nuts. However, it should not be forgotten that raw bean beans contain poisonous ingredients, so they can only be eaten after boiling.
Beans perfectly combined with other products - vegetables, meat, mushrooms. Therefore, it can both act as the main ingredient of the dish, and be used as an additive.
Let's try to cook such a delicious anda simple dish like beans with mushrooms. We need a glass of dry beans for your taste - red or white, a pound of champignons, about 200 grams of grated cheese, 4 tablespoons of soy sauce, a little vegetable oil and finely chopped greens. Naturally, we will need more salt, pepper and other condiments, if desired.
Beans must be pre-boiled. Everyone knows that dry beans are brewed for a long time, so various tricks are used to speed up this process. For example, some people prefer to soak the beans for the night. Others, when boiling beans, pour a spoonful of very cold water into the pan every 15 minutes. Beans must be boiled without adding salt. Salt the beans at the very end of cooking.
For a dish Beans with mushrooms you can useFresh or frozen mushrooms or dry mushrooms. They must also be pre-cooked and cut into slices. Now reheat the oil in a frying pan and fry the onion in it, which can be cut finely or semi-rings. Then we send prepared mushrooms and beans to the pan, add some mushroom broth, soy sauce, bay leaf and season it to taste. We extinguish everything together for about fifteen minutes, then turn off the heat, sprinkle the dish with grated cheese and herbs, cover with a lid and let it brew for five minutes. If desired, you can adjust this recipe.
Beans with mushrooms, if you want to get leandish, you can cook without cheese, replacing it with tomato sauce or fresh tomatoes, peeled and ground in a blender or on a grater. You can also add vegetables - carrots, bell peppers, celery root.
You can cook green beans with mushrooms. The recipe for this dish is also uncomplicated. We need two hundred grams of green beans and chopped mushrooms (fit and freshly frozen). Also you will need to take a little butter, if desired - sour cream, mayonnaise or eggs.
Heat the frying pan with butter, fry itmushrooms, then add the beans and stew until the softness of vegetables, add salt and pepper. If desired, you can add sour cream, mayonnaise, or pour eggs into the dish. This beans with mushrooms is prepared quite quickly, so the dish can be recommended for breakfast.
And if there is no time at all, then the beans with mushroomscan be prepared in minutes using canned products. We need a bank of red or white beans and a can of champignons cut. Fry onion in a frying pan, put the cans there (after having drained the liquid), stew for several minutes, and fill it with the taste - tomato sauce, sour cream or mayonnaise. This dish can be served separately or as a side dish to meat or poultry.