Baked apples with cottage cheese - a favorite dessert
If you want to pamper yourself and loved ones with fragrant delicacies, but once, then you should try with cottage cheese. It will take a minimum of effort, time and ingredients, and pleasure will turn the sea.
The benefits of baked apples
Baked apples with cottage cheese are a delicious and healthy dessert that even demanding gourmets will love. Apples contain a large amount of vitamins A, C, PP, B, E, H, potassium, pectin, iron and other beneficial substances. All of them strengthen the immune system, promote healthy metabolism, improve the functioning of the gastrointestinal tract, act as opponents of dysbiosis, slags, toxins, excess cholesterol.
In addition, baked apples - low-calorie dish (1 apple - 47 kcal), so they can be safely eaten by those who follow the figure. Baked apples with cottage cheese - a universal dessert, it is served for breakfast, snack, lunch or dinner. Baked apple is better absorbed by the body and has a positive effect on the skin.Potassium, which is part of the fruit, reacts with sodium, which accumulates fluid in the subcutaneous fat layer, therefore, if you regularly eat baked apples, you can lose a little in weight.
Recipe number 1
Cottage cheese is an excellent useful addition to an apple. In its fresh form, it is not popular with everyone, but baked, and even with honey, candied fruits or raisins, will be loved even by those who can not stand it. Children, too, will love baked apples with cottage cheese, abundant in vitamins.
To create a culinary masterpiece, you will need the following ingredients:
• cottage cheese that fat content, which suits - 200 g;
• apples of any variety and size - 6 pcs .;
• raisins - 4 tablespoons;
• sour cream of any fat content - 4 tablespoons;
• sugar, sugar - 4 tablespoons;
• vanilla or vanilla - at the tip of a tsp.
Fruits are thoroughly washed, slightly cut off the "top", removed the core, while not cutting through the apple. Spoon or knife to increase the depth inside the apple wide, trying not to pierce the peel.
Mix raisins, cottage cheese, sour cream, vanillin and sugar. The resulting mass is filled with apples, after which they are placed on a greased baking sheet and baked in the oven for half an hour. The oven is heated to 200 degrees.Ready baked apples with cottage cheese sprinkled with fragrant cinnamon on top and served to the table.
Recipe number 2
You can diversify dessert by adding honey, walnuts or other nuts.
• apples, preferably not with stale skinned - 4 pcs .;
• low-fat or fat cottage cheese - 100 g;
• pinch of vanilla sugar;
• honey, nuts - to taste.
The core of the washed apples is cut with a knife or a special device. The hole is made wide and through, the carved pulp is left for the filling. Cottage cheese poured into a container, thoroughly mixed with nuts, honey and sliced apple pulp.
Fruits are filled with a mixture, poured over honey, sprinkled with vanilla sugar, then put on a baking mold, lined with parchment paper and sent to the oven, heated to 180 degrees for half an hour. Apples baked with cottage cheese in the oven are ready.
Recipe number 3
One type of additional filling can serve as semolina. In combination with cottage cheese, it gives the apple a delicate and soft taste that immerses a person in childhood memories.
• apples, preferably large and not rigid - a couple of pieces;
• cottage cheese of any fat content - 150 g;
• raisins - 50 g;
• semolina - a tablespoon;
• a couple of tablespoons of sugar;
• one yolk;
• pinch of vanilla;
• cinnamon, powdered sugar - optional for decoration, pinch.
Pre-soak the raisins in water for a couple of minutes so that it is swollen and softer. Then the yolk is separated from the protein. Cottage cheese, sugar, raisins, semolina, vanillin and yolk are mixed in a bowl, brought to a uniform consistency. Cottage cheese is chosen by anyone which is more like it, but from a more fatty dessert it turns out to be more satisfying and more appetizing. Instead, you can use the cheese mass with raisins.
Apples are washed, cut off the top, cut out the middle, which put the curd-semolina stuffing. Stuffed fruit is placed on a baking sheet, pre-oiled or covered with baking paper, and baked in the oven for 20 minutes at 180 degrees. In the process of cooking, make sure that the baked apples with cottage cheese do not crack and burst. The recipe is ready. At the end, the fruits are spread on a plate, sprinkled with powdered sugar or cinnamon and eaten with ice cream balls, whipped cream or sour cream.